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    TappBrothers

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    автор | дата 19.05.2015
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    Download the "follow along" Morning Session for free Click HERE: http://bit.ly/2pu3M8N Do These 5 Exercises Every Morning In this video we share with you a simple 5 minute morning session that I use to start my day every morning. A quick morning exercise session is great to start your day. A simple exercise routine can get your blood circulating to wake you up and set the tone for the rest of the day. We will be performing 5 mobility, strength, and stretching exercises. While performing these exercises it is important that we focus on the breathe. Breathe with the diaphram (or stomach). - Inhale through the nose slow for a count of 5-10 seconds. - Pause for an additional second - Exhale through the nose or mouth for a count of 5-10 seconds Aim to keep a smooth slow breathing pattern throughout the entire session. Train safe, Thomas Make sure to subscribe, like, comment, and share! For more awesome tutorials check out our website and subscribe to our channel. - https://www.youtube.com/user/TappBrothers?sub_confirmation=1 Like us on facebook here: https://www.facebook.com/pages/Tapp-Brothers/189365024429979 Follow us on Twitter here - https://twitter.com/TappBrothers Follow us on Instagram here:https://instagram.com/tappbrothers 5 exercises morning exercises stretches 5 minute routine
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    автор | дата 22.06.2017
    Complimentary In-Home Strength Workout Here: http://bit.ly/2sqbyBY For a great break down of the weighted hip-thrust technique check out Bret Contreras video ...
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    автор | дата 03.11.2016
    Download your free bodyweight strength workout: http://bit.ly/2fIvACD Top 5 Leg Exercises | In Home | Bodyweight [NO EQUIPMENT NEEDED] Make sure to ...
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    автор | дата 20.04.2018
    Start your 7 Day Primal Challenge here: http://bit.ly/2Hn477b Get Stronger Abs - Do THIS Primal Move Every Day Today you're going to discover a primal ...
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    автор | дата 26.02.2016
    Start your 5 Day Parkour Course here: http://learnmoreparkour.com/5-day-parkour-course-is-yt/ Download Your "In Home" Primal Strength Workout here: ...
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    автор | дата 22.11.2018
    Join Our Early Bird Email List For Black Friday (Access Entire 3 Part Video Series): http://bit.ly/2zoezpB In Today's video you learn how to get the physique of an ...
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    автор | дата 09.09.2015
    Follow us on Instagram here - http://tinyurl.com/pyxpmbd Subscribe to our channel here - http://tinyurl.com/nso9283 **Click here for more parkour training: ...
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    автор | дата 12.07.2018
    Grab your free Eccentric Bodyweight Strength workout here: http://bit.ly/2L3IMRS Inside today's video you'll learn our top 3 Agility/C.O.D. drills you can train ...
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    автор | дата 12.10.2017
    Crash Course Into Parkour (Go Here): http://bit.ly/2xCKoMv Today you are going to learn a simple in-home routine to increase your wrist strength & improve ...
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    автор | дата 27.01.2016
    Click here for Free 5 Day Parkour Starter Course: http://learnmoreparkour.com/5-day-parkour-course-is-yt/ Subscribe to our channel here ...
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    автор | дата 31.12.2015
    Go to the Nutrition Resources Page (articles, videos, workout) Here: http://bit.ly/2hVQs7V Subscribe to our channel here - http://tinyurl.com/nso9283 Follow us on ...
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    автор | дата 08.11.2018
    Grab BIG Mike's KickBoxer Ab Program Here: http://bit.ly/2Pfmlw8 Mike's YouTube Channel: https://www.youtube.com/channel/UCHNfYu0zwFoXoI3pVkkZWRQ ...
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    автор | дата 13.09.2018
    Download Mike's 4 Min Home Ab Workout Here: http://bit.ly/2CUwkBk Download Mike's Full In-Home Ab Program Here: http://bit.ly/2x3s24X Big thanks to MMA ...
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    автор | дата 02.10.2015
    Start your training with our Bodyweight RPF 4 Method (In Home Functional Fitness): http://tappbrothers.com/rapid-primal-fitness/ Also download your free Primal ...
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    автор | дата 08.10.2016
    Increase your Push Ups with this free workout: http://bit.ly/strength-workout-download How To Push Up - 4 Common Mistakes You Might Be Making 3 Gradual ...
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    автор | дата 16.11.2018
    Join Our Early Bird Email List For Black Friday (Access Entire 3 Part Video Series): http://bit.ly/2TdDV1X In Today's video you learn a 4 step formula for getting rid ...
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    автор | дата 26.04.2017
    Get a free audiobook with a 30 day free trial at http://audible.com/tapp Want a free download of this Ab Burnout? Download it here: http://bit.ly/2oImPJL Hey ...
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    автор | дата 03.01.2019
    Get one of our in-home fitness courses go here: http://bit.ly/2CJVbW3 Today we share, the New Year's resolution my bro and I are setting for 2019.
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    автор | дата 31.10.2018
    Start your training! Bodyweight Strength Workout from our RPF-4 Method here: http://bit.ly/2OhKwo3 In today's video you learn how to do the perfect push up in 3 ...
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    автор | дата 04.02.2016
    Download your 6 minute Handspring Strength and Flexibility Lesson here (Limited Time): http://learnmoreparkour.com/download-6min-backhandspring/ ...
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    автор | дата 16.07.2009
    Click [HERE] http//:www.learnmoreparkour.com - Learn How to Parkour and Free Run This is a Parkour / Freerunning video of my brother and I doing some ...
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    автор | дата 28.10.2017
    Start your first BW Strength Workout free here: http://bit.ly/2zbGmLn How to Run Faster! Who doesn't want to run faster? If you are an athlete, you likely already ...
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    автор | дата 19.07.2017
    Get a free audiobook with a 30 day free trial at: http://audible.com/tapp Start your training and try out our RPF-4 Method here: http://bit.ly/2u7BROt Never Do ...
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    автор | дата 08.10.2018
    Double Your Flexibility Program here: http://bit.ly/2Qz2X9m 5 Minute Flows Program here: http://bit.ly/2Pl6at7 Start your training and support us by joining our ...
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    автор | дата 04.11.2017
    Get your Free 5 Day Parkour Course: http://bit.ly/2z6n7Qs Today we share with you 3 of our most important flexibility stretches/mobility exercises for movement.
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    автор | дата 30.01.2019
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    автор | дата 29.09.2018
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    автор | дата 11.01.2019
    Rapid Primal Fitness 30-day program: http://bit.ly/2scfrtA Bodyweight Strength Workout: http://bit.ly/2Rg7CBT Videos & Channels mentioned: Mark Tucker Jr ...
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    автор | дата 10.02.2016
    Get Your Free Strength Workout here: http://bit.ly/access-workout Sorry the Q&A is now closed, thank to all that came! Top 5 Pushups For Parkour - Advanced ...
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    автор | дата 23.06.2018
    Start your Primal Push Up Challenge here: http://bit.ly/2MiGOdl Today we go over how effective performing 100 Push Ups a Day will be for your strength gains.
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    автор | дата 14.08.2015
    Subscribe to Frank's channel here - http://tinyurl.com/phxdq3t Follow Frank on Instagram here - @frankletongrey Today we brought in our good buddy and ...
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    автор | дата 04.11.2015
    Click here for Free 5 Day Parkour Starter Course: http://bit.ly/2n1b40z Subscribe to our channel here - http://tinyurl.com/nso9283 Follow us on Instagram here ...
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    автор | дата 27.02.2017
    Get your complimentary Bodyweight Strength Workout here: http://bit.ly/2rjuPFZ Check out Alex's Music here: Space Monk - Two Years of Searching ...
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    автор | дата 17.11.2016
    Download your bodyweight sculpt workout here: http://bit.ly/2f2xMA2 Most Important AB Exercise You'll Ever DO... Make sure to subscribe, like, comment, and ...
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    автор | дата 06.11.2014
    In this tricking tutorial we learn how to do the Kip up or kick up. Subscribe for more tutorials here ...
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    автор | дата 30.03.2017
    Check out Dr. Berg's Channel and Subscribe to him here: http://bit.ly/2oBYDrZ Grab your Free 5 Min. Morning Stretch Session Here: http://bit.ly/2nuRCtQ ...
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    автор | дата 19.09.2018
    Grab your free Acro Body circuit workout here: http://bit.ly/2QCP2jx Access our in-home Rapid Primal Fitness course here: http://bit.ly/2NUJi68 Big thanks to MMA ...
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    автор | дата 15.01.2016
    Mix of action clips from instagram and footage from this month. Subscribe to our channel here - http://tinyurl.com/nso9283 Follow us on Instagram here ...
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    автор | дата 23.12.2015
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    автор | дата 24.11.2018
    The Black Friday Super Bundle is now closed but you can access our free bodyweight strength workout here: http://bit.ly/2PlUUvM 7 Impressive Bodyweight ...
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