Youtube


    Renaissance Periodization Lessons Learned (And TIPS!) | The FVLOG

    HD
    0:8
    автор | дата 06.04.2017
    • 10868
    • 187
    • 5
    Проголосовало пользователей: 192
    In this episode, Jeff shared FIVE tips since starting the Renaissance Periodization nutrition plan - why our weight goes up (and why you should stay calm), what Renaissance even means, how to organization your food plan, and more. The Field Notes referenced in this episode can be found on Amazon at this link: http://amzn.to/2nhUttd Like, Comment and Subscribed to stay updated with the latest FVLOG content! Videos and goodies uploaded weekly (or more often)! CAMERAS Nikon D3300: http://amzn.to/2m9bjIl Go Pro Hero 5: http://amzn.to/2lr3cZ3 Go Pro Hero 4 Black: http://amzn.to/2lrbz6P Karma Grip: http://amzn.to/2lrd3OK LIGHTS Neewer CN 216 LED Light: http://amzn.to/2mErm2q DRONE GOODIES My Mavic Pro: http://amzn.to/2mqrH8D Polarizing Filters: http://amzn.to/2m9ibp9 MEMORY LACIE Rugged 2 TB Portable Hard Drive: http://amzn.to/2lrcZOV SanDisk 64 GB MicroSD card: http://amzn.to/2mqyYW1 SanDisk 32 GB MicroSD card: http://amzn.to/2lrfDnG TRIPODS Joby Gorillapod SLR Zoom: http://amzn.to/2m96TS2 Joby Gorillapod for GoPro: http://amzn.to/2m9dLyK Amazon Basics 60 inch Tripod: http://amzn.to/2n0hPif MICROPHONES Zoom H1 Handy Portable Digital Recorder: http://amzn.to/2lJHU4c FOLLOW ME: Instagram: https://www.instagram.com/jpickett1968 Facebook: https://www.facebook.com/jpickett1968 Twitter: https://www.twitter.com/jpickett1968 SEND MAIL AND STUFF TO: Jeff Pickett/FVLOG 1020 E. 41st Street Sioux Falls, SD 57105
    ЕЩЁ
    • СКАЧАТЬ
    автор | дата 16.09.2018
    Week 1 is in the books, check out the video to see my progress and see a little bit about how I prep while traveling on the road. If you have any questions you ...
    • СКАЧАТЬ
    автор | дата 14.01.2017
    My 3 months update on the RP diet. Personal records, physique , diet review. NOTE: My diet is strictly based off of performance not physique. Im not a ...
    • СКАЧАТЬ
    автор | дата 06.09.2016
    I wanted to start a Vlog to help our members and new and potential CrossFit Affiliate owners. I hope our journey can help others. Episode 14 ...
    • СКАЧАТЬ
    автор | дата 10.11.2016
    Want to find out more about Renaissance Periodization? Follow my journey over the next 6-8 weeks. Diet info, workout videos, performance and physique ...
    • СКАЧАТЬ
    автор | дата 24.04.2018
    a full day of eating that's not very exciting wowwwww! but don't watch on an empty stomach cus you'll be hella hungry. Also included a little bit about RP Strength ...
    • СКАЧАТЬ
    автор | дата 07.03.2018
    VLOG14 | ROUND 2 UPDATE: RP Diet + Female Physique Templates Missed the previous vlog? Catch up: https://youtu.be/mfOozGi3T-Y Here is my first update ...
    • СКАЧАТЬ
    автор | дата 16.10.2017
    I'm down 3 lbs in week following the Renaissance Periodization Fat Loss Template. Here are some tips and things that I do to help me follow the template and ...
    • СКАЧАТЬ
    автор | дата 25.06.2018
    Hey everyone, I am switching things up with my nutrition goals. Until now I have been intuitively eating to cut for my wedding in August. I enjoyed intuitive eating ...
    • СКАЧАТЬ
    автор | дата 22.04.2017
    Renaissance Periodization Diet Recipe | 2017 CrossFit Open Vlog - YouTube advice in the following: http://tinyurl.com/i72uirwx86i Soon after muscle building ...
    • СКАЧАТЬ
    A look into the typical day of training and eating for Annie as she prepares for the Crossfit Games, and how working with Renaissance Periodization has ...
    • СКАЧАТЬ
    The fourth video of the 5 total guide videos to your auto-diet templates.
    • СКАЧАТЬ
    автор | дата 13.08.2016
    Full day of eating on the RP diet! Today we go through what it looks like to eat on the RP diet on a double day of training. LIKE and SUBSCRIBE!!
    • СКАЧАТЬ
    автор | дата 11.02.2018
    I'm officially one month into my cut with Renaissance Periodization, so here is my first weight loss update! I let you know how it's going and also take you through ...
    • СКАЧАТЬ
    RP athlete Jes Franklin gives a casual tour of the diet templates and discusses the diet's effect on her performance.
    • СКАЧАТЬ
    The last video of the 5 total guide videos to your auto-diet templates.
    • СКАЧАТЬ
    автор | дата 27.10.2015
    Get $10 off and with my Renaissance Periodization Coupon Code: http://www.powerliftinguniversity.com/renaissance-periodization-coupon-code/ Here's my in ...
    • СКАЧАТЬ
    автор | дата 10.10.2017
    This is my second year on Renaissance Periodization and I was extremely happy with the results from year 1. In this series I will cover grocery haul, food prep, ...
    • СКАЧАТЬ
    автор | дата 26.05.2017
    VLOG10: WEEK 9 UPDATE: RENAISSANCE PERIODIZATION DIET, MARATHON TRAINING & LIFTING Missed the previous vlog? Catch up: ...
    • СКАЧАТЬ
    автор | дата 27.03.2018
    Everyone wants to know "whats the best diet?". The answer is the diet you can stick to the longest with the most consistency. Everyone is looking for a quick fix or ...
    • СКАЧАТЬ
    The third video of the 5 total guide videos to your auto-diet templates.
    • СКАЧАТЬ
    автор | дата 19.04.2017
    VLOG5: RP UPDATE: SURVIVING MY FIRST CUT Missed last weeks blog? Catch up: https://youtu.be/T1rWBrbvFoY I survived the first three days of my FIRST ...
    • СКАЧАТЬ
    автор | дата 19.07.2018
    dieting #strengthathlete #rpstrength DIET WITH ME: https://ob262.isrefer.com/go/rp_templates/megsquats/ USE DISCOUNT CODE 'MEG10' for $10 off Hi friends ...
    • СКАЧАТЬ
    автор | дата 09.08.2016
    Full day of eating on the Renaissance Periodization Diet - Updates on prep for the 2016 USAPL Fall Festival of Power More information for RP Diet: ...
    • СКАЧАТЬ
    автор | дата 10.11.2017
    A female perspective full day of eating. Jennifer's first time vlogging so hang in there :) Some blooper at the end. This is her Renaissance Periodization ...
    • СКАЧАТЬ
    автор | дата 18.05.2016
    Here is a full day of eating on the Renaissance Periodization diet! I would definitely recommend this diet to any strength/endurance athletes, it works great!
    • СКАЧАТЬ
    автор | дата 17.05.2018
    This is a video to help you understand how to meal prep when you're on your RP Diet.
    • СКАЧАТЬ
    This weekly series gives an overview of the topics covered in The RP Diet 2.0 book. For a more in depth look at the topics discussed in this series, The RP Diet ...
    • СКАЧАТЬ
    автор | дата 04.01.2018
    Renaissance Periodization Auto-Template Cut Phase Full day of eating. Check back on the channel for continued progress. Also I have other day of eating ...
    • СКАЧАТЬ
    автор | дата 05.04.2017
    VLOG3: How to Meal Plan Missed last weeks blog? Catch up: https://youtu.be/bvb6tvHvJD0 On today's vlog I talk about how I meal plan. This has helped me ...
    • СКАЧАТЬ
    This weekly series gives an overview of the topics covered in The RP Diet 2.0 book. For a more in depth look at the topics discussed in this series, The RP Diet ...
    • СКАЧАТЬ
    автор | дата 30.09.2018
    This week I am mixing it up a bit, I am home from being on the road and will be walk through a typical day of eating when I am home and not being a road warrior ...
    • СКАЧАТЬ
    автор | дата 07.08.2015
    Click below for more details! Welcome back to the second video of these series! I describe my experience on this diet being one week in, which was basically the ...
    • СКАЧАТЬ
    Dr. Mike Israetel discusses the pros and cons of his RP Templates for Hypertrophy, Strength and Peaking: Get the Templates: ...
    • СКАЧАТЬ
    автор | дата 27.07.2015
    Click below for more details! Find this template here: renaissanceperiodization.com Here is the first video to my series of Renaissance Periodization videos.
    • СКАЧАТЬ
    A must-try for any PB lover (which, I'm guessing, is most of you!) Total recipe: P40 / C8 / F15 INGREDIENTS 2 boxes (12.3 oz each) of silken tofu 10 Tbsp ...
    • СКАЧАТЬ
    The second video of the 5 total guide videos to your auto-diet templates.
    • СКАЧАТЬ
    The first video of the 5 total guide videos to your auto-diet templates.
    • СКАЧАТЬ
    автор | дата 26.05.2017
    Renaissance periodization auto template review + before & after. By far my favorite diet for body composition and performance. Send us TASTY TREATS!
    • СКАЧАТЬ
    Популярные тэги
      Сейчас смотрят
      Пользователи